My Courses

Belt Training for Strength & Balance

Start your skating journey with strong foundations! In this module, you’ll train off-skates using belt resistance to build muscle memory, balance, and control before hitting the rink. Learn how to set up your equipment, perform squats, side pushes, and crossover drills—all designed to improve your strength, technique, and skating form. By the end, you’ll have the power, stability, and confidence to move smoothly on skates.

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Warm-Up & Activation Course

A complete pre-training warm-up designed to prepare your body for speed skating. This course improves mobility, balance, coordination, and muscle activation through simple, skating-specific drills. Perform it before any on-skate or off-skate session to reduce injury risk, improve posture, and feel faster, stronger, and more in control from the very first stride.

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Slide Board Online Training

Speed in skating isn’t just about going fast it’s about control, power, and precision. The Power Glide Slide Board Training System helps you build strength, balance, and technique through structured drills that mirror real skating movements. Train your push, stability, and efficiency in a controlled, progressive way whether you’re a beginner or an advanced skater.

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Off Skates Online Training

Build real speed, strength, and control off the skates. This structured course includes 9 essential drills designed to improve balance, power, and technique for better on-track performance. Train smarter, move better, and skate faster.

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Starts Online Training

Master the most important skill in speed skating, the perfect start. This step-by-step online course is designed to help beginners and competitive skaters develop explosive acceleration, better balance, and powerful race starts. Each module builds on the previous one, ensuring steady progress from basic movement patterns to advanced resistance training.

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Straight Patches Online Training

Get a faster, more explosive start on the track! In this course, you'll learn the complete technique of speed skating starts, from your stance on the start line to powerful acceleration using proven training methods. Master balance, reaction time, body positioning, and resistance drills to build stronger, quicker, and more confident race starts.

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